Well Being Hour at the Hurling Club.
Our Fortnightly Well Being Hour continued last Thursday 5th of October in the MacGinty Community Room at the Hurling Club.
Our guest speaker was Annamarie McAleer from Yellow Rose Holistic Therapies.
A Club Member and asset to our Well Being Sub Committee, Annamarie delivered a group led “Thought Provoking Meditation” session.
This was a very successful evening with a full house.
A Thought Provoking Meditation may help improve self esteem, boost confidence, reduce negative thought patterns and improve all round inner happiness.
Thanks Annamarie.
See you all on Thursday 19th of October where we will be joined by Sarah from Inner Happiness.
